Happiness: The Art of Living with Peace, Confidence and Joy

Happiness: The Art of Living with Peace, Confidence and Joy

by Douglas A. Smith

ISBN-10: 0986070807
ISBN-13: 9780986070808
Publisher: White Pine Mountain
Edition: - 2014

Book Description

In the midst of a successful business career, Doug Smith received life-altering news that set him on an entirely new journey to understand what leads to truly joyful, meaningful living-in other words, what leads to happiness. Through research and study, he began to understand that what the most joyful among us have in common is that they remember the past with peace, anticipate the future with confidence, and live in the present with joy and exuberance. Additionally, he discovered that what gives them this perspective is a set of skills that they consistently, even if subconsciously, practice. He also realized that he is not particularly good at several of these skills. In Happiness: The Art of Living With Peace, Confidence and Joy, the author recounts, with insight and humor, his journey to better understand and practice the skills of happiness with the goal of helping others on their own path to joyful, meaningful living.