Program Design for Personal Trainers: Bridging the Theory Into Application

Program Design for Personal Trainers: Bridging the Theory Into Application

by Douglas Brooks

ISBN-10: 0736000798
ISBN-13: 9780736000796
Publisher: Human Kinetics Publishers
Edition: 1 - 1998

Book Description
Scientifically based methods for helping clients of personal trainers achieve goals - from fat loss and cardiovascular conditioning to strength and flexibility training.